If you're feeling drained, demotivated or stuck in the cycle of getting the Sunday Scaries every week, can I tell you something?
The problem might not be you, it might be your work.
On the face of it, that might seem obvious… but that’s where you’re wrong.
Most of us are stuck in a cycle of work not working for us, and yet we don’t pause long enough to notice why it’s happening. We rarely create the space to understand how the work we do affects us - which tasks are lifting us up and which are wearing us down. Until we do that, it’s hard to break the cycle.
The Energy Audit is an on demand career coaching session that’s designed to help you spot these patterns so you can make career choices that feel aligned, sustainable and energising.
It’s time to stop dreading going to work on Monday.
This is perfect for you if:
You feel tired or burned out at work
You can’t quite pinpoint why things feel off
You’re trying to understand whether your job is the problem
You want to find work that feels energising, not draining
You’re exploring career options and want clearer clues
What’s inside
Coaching audio guide with Caroline to help you reflect on the work you do and identify where you can make changes
Editable coaching workbook with guided career coaching questions, a structured energy tracker and pattern-spotting prompts
Clear framework for understanding your energisers vs. drainers
Practical next steps to help you make meaningful changes
You’ll track and reflect on:
What gives you energy
What drains your energy
What skills/tasks feel aligned
What needs to shift
What this will help you achieve
By the end, you’ll have:
Insight into what’s working for you in your work, and what isn’t
A personalised map of energising vs. draining tasks
A better understanding of what kind of work suits you
Clarity to support career decisions or conversations at work
This is one of the most effective exercises for anyone feeling stuck, low, or confused about what’s wrong in their role. Your energy is telling you something, this coaching session helps you tap in and listen.
Please note that your digital download link will be available for 24 hours only post purchase so please ensure that you download your guide straight away.
If you're feeling drained, demotivated or stuck in the cycle of getting the Sunday Scaries every week, can I tell you something?
The problem might not be you, it might be your work.
On the face of it, that might seem obvious… but that’s where you’re wrong.
Most of us are stuck in a cycle of work not working for us, and yet we don’t pause long enough to notice why it’s happening. We rarely create the space to understand how the work we do affects us - which tasks are lifting us up and which are wearing us down. Until we do that, it’s hard to break the cycle.
The Energy Audit is an on demand career coaching session that’s designed to help you spot these patterns so you can make career choices that feel aligned, sustainable and energising.
It’s time to stop dreading going to work on Monday.
This is perfect for you if:
You feel tired or burned out at work
You can’t quite pinpoint why things feel off
You’re trying to understand whether your job is the problem
You want to find work that feels energising, not draining
You’re exploring career options and want clearer clues
What’s inside
Coaching audio guide with Caroline to help you reflect on the work you do and identify where you can make changes
Editable coaching workbook with guided career coaching questions, a structured energy tracker and pattern-spotting prompts
Clear framework for understanding your energisers vs. drainers
Practical next steps to help you make meaningful changes
You’ll track and reflect on:
What gives you energy
What drains your energy
What skills/tasks feel aligned
What needs to shift
What this will help you achieve
By the end, you’ll have:
Insight into what’s working for you in your work, and what isn’t
A personalised map of energising vs. draining tasks
A better understanding of what kind of work suits you
Clarity to support career decisions or conversations at work
This is one of the most effective exercises for anyone feeling stuck, low, or confused about what’s wrong in their role. Your energy is telling you something, this coaching session helps you tap in and listen.
Please note that your digital download link will be available for 24 hours only post purchase so please ensure that you download your guide straight away.
